{"id":4576,"date":"2014-03-13T01:22:49","date_gmt":"2014-03-12T21:52:49","guid":{"rendered":"http:\/\/orped.com\/fa\/?p=4576"},"modified":"2014-09-29T12:08:16","modified_gmt":"2014-09-29T08:38:16","slug":"%d8%b9%d9%88%d8%a7%d9%85%d9%84-%d9%85%d9%87%d9%85-%d8%a7%db%8c%d8%ac%d8%a7%d8%af-%da%a9%d9%86%d9%86%d8%af%d9%87-%da%af%d9%88%d8%af%db%8c-%da%a9%d9%85%d8%b1","status":"publish","type":"post","link":"https:\/\/orped.com\/fa\/1392\/12\/22\/%d8%b9%d9%88%d8%a7%d9%85%d9%84-%d9%85%d9%87%d9%85-%d8%a7%db%8c%d8%ac%d8%a7%d8%af-%da%a9%d9%86%d9%86%d8%af%d9%87-%da%af%d9%88%d8%af%db%8c-%da%a9%d9%85%d8%b1\/","title":{"rendered":"\u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f\u0647 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631"},"content":{"rendered":"

\"Back-Pain-Myths-and-Facts\"<\/a><\/p>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062f\u0631 \u0627\u0646\u062d\u0646\u0627\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u06af\u0648\u062f\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0645\u0631<\/em> \u0627\u0633\u062a. \u0627\u0648\u0644 \u0627\u0632 \u0647\u0645\u0647 \u0648\u062c\u0648\u062f \u06cc\u06a9 \u0634\u06a9\u0645 \u0628\u0632\u0631\u06af \u0645\u0648\u062c\u0628 \u0632\u06cc\u0627\u062f \u0634\u062f\u0646 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/a><\/strong><\/em> \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a\u060c \u0633\u062a\u0648\u0646 \u0645\u0647\u0631\u0647\u200c\u0647\u0627 \u0646\u0627\u0686\u0627\u0631 \u0627\u0633\u062a \u0627\u0646\u062d\u0646\u0627 \u0648 \u062a\u062d\u062f\u0628 \u0646\u0627\u062d\u06cc\u0647 \u067e\u0634\u062a\u06cc \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u062f<\/p>\n

\u0647\u0645\u06cc\u0646 \u0627\u0645\u0631 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0647 \u06af\u0648\u062f\u06cc \u0632\u06cc\u0627\u062f \u06a9\u0645\u0631\u060c \u0642\u0648\u0632 \u067e\u0634\u062a<\/a><\/strong><\/em> \u0648 \u0628\u0647 \u0646\u0627\u0686\u0627\u0631\u060c\u0632\u06cc\u0627\u062f \u0634\u062f\u0646 \u0627\u0646\u062d\u0646\u0627\u06cc \u06af\u0631\u062f\u0646 \u0645\u0646\u062c\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u200c\u0622\u0646 \u06af\u0627\u0647\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0644\u0627\u063a\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645\u06cc \u0686\u0646\u06cc\u0646 \u062d\u0627\u0644\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647 \u0648 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/em> \u0632\u06cc\u0627\u062f \u0634\u0648\u062f.<\/p>\n

\u0639\u0648\u0627\u0645\u0644<\/h2>\n

– \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645<\/h3>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/strong><\/em> \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0634\u06a9\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc \u062f\u0647\u062f \u0645\u062d\u062a\u0648\u06cc\u0627\u062a \u0634\u06a9\u0645 \u0628\u0647 \u0633\u0645\u062a \u062c\u0644\u0648 \u0628\u06cc\u0627\u06cc\u0646\u062f\u061b\u0648 \u0647\u0645\u0631\u0627\u0647 \u0622\u0646 \u0647\u0627 \u0645\u0647\u0631\u0647 \u0647\u0627\u06cc \u06a9\u0645\u0631\u06cc \u0646\u06cc\u0632 \u0628\u0647 \u0633\u0645\u062a \u062c\u0644\u0648\u06a9\u0634\u06cc\u062f\u0647 \u0634\u0648\u0646\u062f.\u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0642\u0648\u0633 \u06a9\u0645\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f.<\/p>\n

– \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0641\u0634 \u067e\u0627\u0634\u0646\u0647 \u0628\u0644\u0646\u062f<\/h3>\n

\u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0641\u0634 \u067e\u0627\u0634\u0646\u0647 \u0628\u0644\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f( \u06a9\u0641\u0634 \u0647\u0627\u06cc \u0628\u0627 \u067e\u0627\u0634\u0646\u0647 \u06f3\/\u06f5 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u0648 \u06f4\/\u06f5 \u0633\u0627\u0646\u062a\u06cc \u0645\u062a\u0631 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645 \u0647\u0627 ) \u0645\u062d\u0644 \u0645\u0631\u06a9\u0632 \u062b\u0642\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc \u06cc\u0627\u0628\u062f \u0648 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0639\u0627\u062f\u0644 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/em> \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n

\u0639\u0644\u0627\u0626\u0645 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/h2>\n

\u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647\u00a0\u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f :<\/p>\n

– \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631 \u0628\u0627\u0639\u062b \u062f\u0631\u062f \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u06af\u0627\u0647\u06cc \u0645\u0648\u0627\u0642\u0639 \u062f\u0631 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062d\u0631\u06a9\u062a \u0627\u062b\u0631 \u0646\u0627\u0645\u0637\u0644\u0648\u0628 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f.<\/p>\n

-\u0627\u063a\u0644\u0628 \u06af\u0648\u062f\u06cc \u063a\u06cc\u0631 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0642\u0633\u0645\u062a \u06a9\u0645\u0631 \u062f\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648\u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u0628\u0627\u0633\u0646 \u0628\u0631\u062c\u0633\u062a\u0647 \u062a\u0631 \u0628\u0646\u0638\u0631 \u0628\u0631\u0633\u062f.<\/p>\n

-\u0627\u06af\u0631\u00a0 \u0631\u0648\u06cc \u06cc\u06a9 \u0633\u0637\u062d \u0633\u0641\u062a \u062f\u0631\u0627\u0632 \u0628\u06a9\u0634\u06cc\u062f \u0641\u0627\u0635\u0644\u0647 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/em> \u062a\u0627 \u0622\u0646 \u0633\u0637\u062d \u062e\u0648\u062f\u0634 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f.<\/p>\n

\u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u06cc\u0646 \u0634\u0631\u06a9\u062a \u062a\u0648\u0644\u06cc\u062f \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0627\u0631\u062a\u0648\u067e\u062f\u06cc \u0641\u0646\u06cc R&R<\/span>\u00a0 \u0645\u0631\u06a9\u0632 \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0631\u06a9\u062a ( \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0627\u0645\u06cc\u062f)<\/span> \u0648 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0648 \u062d\u0631\u06a9\u0627\u062a \u0627\u0635\u0644\u0627\u062d\u06cc \u0645\u0646\u0627\u0633\u0628 \u06a9\u0645\u06a9 \u0645\u0648\u062b\u0631\u06cc \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/strong><\/a> \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/em><\/p>\n

\u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062d\u0631\u06a9\u0627\u062a \u0627\u0635\u0644\u0627\u062d\u06cc \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/span><\/a><\/span> \u0628\u0631 \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"

\u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062f\u0631 \u0627\u0646\u062d\u0646\u0627\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u06af\u0648\u062f\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0645\u0631 \u0627\u0633\u062a. \u0627\u0648\u0644 \u0627\u0632 \u0647\u0645\u0647 \u0648\u062c\u0648\u062f \u06cc\u06a9 \u0634\u06a9\u0645 \u0628\u0632\u0631\u06af \u0645\u0648\u062c\u0628 \u0632\u06cc\u0627\u062f \u0634\u062f\u0646 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0631\u0627\u06cc \u062c\u0628\u0631\u0627\u0646 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a\u060c \u0633\u062a\u0648\u0646 \u0645\u0647\u0631\u0647\u200c\u0647\u0627 \u0646\u0627\u0686\u0627\u0631 \u0627\u0633\u062a \u0627\u0646\u062d\u0646\u0627 \u0648 \u062a\u062d\u062f\u0628 \u0646\u0627\u062d\u06cc\u0647 \u067e\u0634\u062a\u06cc \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u062f \u0647\u0645\u06cc\u0646 \u0627\u0645\u0631 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0647 \u06af\u0648\u062f\u06cc \u0632\u06cc\u0627\u062f \u06a9\u0645\u0631\u060c \u0642\u0648\u0632 \u067e\u0634\u062a…<\/p>\n","protected":false},"author":4,"featured_media":4579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[3990,3197,2936,155,246,3668,849,369,375,1128,3179,553,3180,3181,3991,869,1729,1127,1126,3676,3992,2924,2925,5768,154,232,1363],"class_list":["post-4576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-95","tag-3990","tag-3197","tag-2936","tag-155","tag-246","tag-3668","tag-849","tag-369","tag-375","tag-1128","tag-3179","tag-553","tag-3180","tag-3181","tag-3991","tag-869","tag-1729","tag-1127","tag-1126","tag-3676","tag-3992","tag-2924","tag-2925","tag-5768","tag-154","tag-232","tag-1363"],"yoast_head":"\n\u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f\u0647 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/orped.com\/fa\/1392\/12\/22\/\u0639\u0648\u0627\u0645\u0644-\u0645\u0647\u0645-\u0627\u06cc\u062c\u0627\u062f-\u06a9\u0646\u0646\u062f\u0647-\u06af\u0648\u062f\u06cc-\u06a9\u0645\u0631\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0639\u0648\u0627\u0645\u0644 \u0645\u0647\u0645 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f\u0647 \u06af\u0648\u062f\u06cc \u06a9\u0645\u0631\" \/>\n<meta property=\"og:description\" content=\"\u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062f\u0631 \u0627\u0646\u062d\u0646\u0627\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u06af\u0648\u062f\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0645\u0631 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